Breakfast Shake Recipe

Name: Breakfast Shake Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By The Recipe Critic

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Breakfast Shake Recipe

1 Large banana peeled
0.5 cup Orange juice
6 ounce 1 container raspberry yogurt light raspberry yogurt can sub another kind of yogurt
0.5 teaspoon Truvia or sub another sweetener
1 teaspoon Vanilla extract
1 cup Pineapple chunks frozen
flakes Optional unsweetened coconut flakes

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Nutrition
value

215

calories per serving

2 g Fat4 g Protein44 g Carbs4 g FiberOther

Current Totals

2 g Fat
4 g Protein
44 g Carbs
4 g Fiber

MacroNutrients

Carbs
44 g
Protein
4 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
123 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
65 mg
Selenium
11 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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