Toor Dal Chutney With Garlic Recipe

Recipe By Bawarchi

Toor Dal Chutney with garlic is a delicious Indian recipe served as a Side-Dish.

3.8
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15minstotal

ingredients serves

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Ingredients For Toor Dal Chutney With Garlic Recipe

Nutrition
value
469
calories per serving
16 g Fat23 g Protein58 g Carbs10 g FiberOther

Current Totals

  • 16 g Fat
  • 23 g Protein
  • 58 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    23 g
  • Fiber
    10 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    4 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    132 mg
  • Manganese
    1 mg
  • Phosphorus
    347 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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