Tonnato Dip Recipe

Name: Tonnato Dip Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By EatingWell

With this recipe, we riffed on classic tonnato sauce (creamy tuna sauce) to create a dip for crunchy vegetables or as a sauce by tossing it with pasta. The egg yolk in this recipe is not cooked, but you can use a hard-boiled egg yolk instead or a yolk from a pasteurized egg. This recipe makes more cream sauce without the cream than you'll need for the dip. Refrigerate or freeze the extra sauce and use it in place of heavy cream in any sauce or soup that calls for cream.

4.3

23 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Tonnato Dip Recipe

1 tablespoon Extra virgin olive oil
1 cup Finely Chopped Onion
0.6699999999999999 cup Long or medium grain white rice
5 cup Reduced Sodium Chicken Broth
1 cup Dry white wine
0.25 teaspoon Salt, or more to taste
Freshly ground pepper, preferably white
5 ounce Canned chunk light tuna packed in olive oil
0.5 cup Extra virgin olive oil
3 tablespoon Fresh lemon juice
2 teaspoon 4 anchovy fillets anchovy paste
1 Egg yolk
1 teaspoon Minced Garlic
0.5 cup Cream sauce without the cream
3 tablespoon Chopped rinsed capers
0.25 cup Minced Fresh Parsley

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Nutrition
value

576

calories per serving

43 g Fat24 g Protein17 g Carbs2 g FiberOther

Current Totals

43 g Fat
24 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
24 g
Fiber
2 g

Fats

Fat
43 g

Vitamins & Minerals

Calcium
44 mg
Iron
2 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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