Pork And Vegetable Miso Soup Recipe

Recipe By Just One Cookbook

Tonjiru is a savory pork and vegetable miso soup you can easily make at home. Packed with b vitamins, fiber and minerals, this healthy soup is nourishing and soul-fulfilling. You'd love it on a cold-weather day

4.8
11 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Pork And Vegetable Miso Soup Recipe

Nutrition
value
109
calories per serving
4 g Fat7 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    3 mg
  • Vitamin A
    1472 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    0 mg
  • Phosphorus
    106 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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