Tomle Tchot Recipe

Recipe By BonGong

Rice flour bread made with cumin seeds, served with kehwa or sheer chai.

4.8
19 Rating - Rate
Vegdiet
20minstotal

ingredients serves

2
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Ingredients For Tomle Tchot Recipe

Nutrition
value
273
calories per serving
1 g Fat6 g Protein58 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 58 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    4 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    116 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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