Tomato Zucchini Stew Recipe

Name: Tomato Zucchini Stew Recipe
Total time: 15 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Meet the Cook: This recipe's "famous" with my friends and the younger friends of my grown daughter and granddaughter. I make it for potlucks and other get-togethers. The town where I live is now considered "city". When my late husband and I loved here 40 years ago, though, it was country. He was an ex-farm boy, and always had a large vegetable garden. We were well supplied for winter! -Helen Miller, Hickory Hills, Illinois.

3.5

28 Rating - Rate

Non Vegdiet

15minstotal

25minsPrep

50minsCook

ingredients serves

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Ingredients For Tomato Zucchini Stew Recipe

1.25 pound Bulk Italian Sausage
1.5 cup Sliced celery
8 Medium fresh tomatoes , peeled and cut into sixths
1.5 cup Tomato juice
4 inch Small zucchini, sliced into 1/4 pieces
2.5 teaspoon Italian Seasoning
1.5 teaspoon 2 salt
1 teaspoon Sugar
0.5 teaspoon Garlic Salt
0.5 teaspoon Pepper
3 cup Canned whole kernel corn, drained
2 inch Medium green peppers, sliced into 1 pieces
0.25 cup Cornstarch
0.25 cup Water
Shredded Part Skim Mozzarella Cheese

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Nutrition
value

310

calories per serving

10 g Fat21 g Protein30 g Carbs12 g FiberOther

Current Totals

10 g Fat
21 g Protein
30 g Carbs
12 g Fiber

MacroNutrients

Carbs
30 g
Protein
21 g
Fiber
12 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
144 mg
Iron
4 mg
Vitamin A
2562 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
1 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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