Tomato & Vongoli Linguine Recipe

Name: Tomato & Vongoli Linguine Recipe
Total time: 40 min
Yield: 4
Cuisine: Australian

Recipe By Taste

We're so lucky to be able to purchase fresh seafood in australia. Make the most of these small clams in this beautiful linguine.

4.2

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Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Tomato & Vongoli Linguine Recipe

1 kilogram Vongoli
125 milliliter Dry white wine
125 milliliter Water
400 gram Linguine
2 teaspoon Olive oil
1 Small brown onion, halved, finely chopped
2 Garlic Cloves, Crushed
1 teaspoon Dried chilli flakes
250 gram 2 punnets grape tomatoes, halved lengthways
0.5 cup Coarsely chopped fresh continental parsley

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Nutrition
value

108

calories per serving

3 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

3 g Fat
2 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
2 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
83 mg
Iron
3 mg
Vitamin A
1334 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
42 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.