Easy-to-prepare shrimp gets a spicy twist with the addition of crushed red pepper flakes. Adjust the pepper flakes if you like your foods mild. Julie Berger, Chandler, Arizona.
0.5 cup White wine or additional reduced sodium chicken broth
3 tablespoon Lemon juice
1 pound Uncooked medium shrimp, peeled and deveined
3 Plum tomatoes, seeded and chopped
0.5 teaspoon Salt
0.25 teaspoon Crushed Red Pepper Flakes
0.25 cup Minced Fresh Basil
Nutrition value
396
calories per serving
20 g Fat35 g Protein19 g Carbs5 g FiberOther
Current Totals
20 g Fat
35 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
35 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
134 mg
Iron
3 mg
Vitamin A
1358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
2 mcg
Vitamin C
49 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
336 mg
Selenium
57 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
