Tomato Saaru Recipe

Recipe By Slurrp

Tomato Saaru is a popular South Indian soup made with ripe tomatoes, lentils, and a blend of aromatic spices. This tangy and flavorful dish is a perfect comfort food, especially during the monsoon season. The tomatoes are cooked until soft and then blended with cooked lentils to create a smooth and creamy texture. The addition of spices like cumin, coriander, and turmeric gives it a delicious and aromatic taste. Tomato Saaru is typically served hot with steamed rice or as a side dish with idli or dosa.

3.6
19 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Tomato Saaru Recipe

Directions : Tomato Saaru Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
59
calories per serving
5 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    0 mg
  • Vitamin A
    420 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    14 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.