Tomato Pesto Salmon and Rice Baked In Foil Recipe

Recipe By Diethood

Incredibly flavorful, quick, 30-minute healthy dinner recipe with tomato pesto, salmon and rice baked in foil.

4.1
13 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Tomato Pesto Salmon and Rice Baked In Foil Recipe

Nutrition
value
246
calories per serving
1 g Fat5 g Protein52 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 52 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    3 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    1 mg
  • Phosphorus
    105 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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