Tomato And Green Bean Beef Keema Recipe

Recipe By Slurrp

Tomato and Green Bean Beef Keema is a flavorful and hearty Indian dish made with ground beef, tomatoes, and green beans. The beef is cooked with aromatic spices like cumin, coriander, and turmeric, which give it a rich and fragrant flavor. The addition of tomatoes and green beans adds freshness and texture to the dish. Serve this keema with rice or naan bread for a satisfying meal.

5
14 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Tomato And Green Bean Beef Keema Recipe

Directions : Tomato And Green Bean Beef Keema Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
292
calories per serving
11 g Fat30 g Protein15 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 30 g Protein
  • 15 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    30 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    5 mg
  • Vitamin A
    1432 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    67 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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