Tomato carrot soup Recipe

Recipe By Better Butter

Tomatoes are rich in anti-oxidants, and corns are equally good for health, make this filling soup for your family with this easy recipe.

4.2
27 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

2
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Ingredients For Tomato carrot soup Recipe

Nutrition
value
216
calories per serving
2 g Fat4 g Protein59 g Carbs35 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 59 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    4 g
  • Fiber
    35 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    607 mg
  • Iron
    6 mg
  • Vitamin A
    2791 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    10 mg
  • Phosphorus
    85 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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