Togba Recipe

Name: Togba Recipe
Yield: 1
Cuisine: Nepalese

Recipe By Slurrp

Togba is a fermented millet wine traditionally made in Nepal. It is prepared easily with addition of fenugreek seeds and water.

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Ingredients For Togba Recipe

10 cup millet
1 tablespoon fenugreek seeds
Water

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Directions : Togba Recipe

STEP 1.In a bowl take millets and wash them with water until water turns out to be clear.

STEP 2.Now add fenugreek seeds to it.

STEP 3.Cook the washed millets in a rice cooker for 10 minutes..

STEP 4.Crush the yeast balls.

STEP 5.Spread the cooked millets in a plate and let it cool.

STEP 6.Add yeast to the cooked millets and mix well.

STEP 7.Pour this mixture into an airtight container.

STEP 8.Store it in a warm and dark place for 3-4 weeks.

STEP 9.Take the togba out in a jar, por boiled water in it and sip it using a pipe.

Nutrition
value

6964

calories per serving

109 g Fat220 g Protein1236 g Carbs230 g FiberOther

Current Totals

109 g Fat
220 g Protein
1236 g Carbs
230 g Fiber

MacroNutrients

Carbs
1236 g
Protein
220 g
Fiber
230 g

Fats

Fat
109 g

Vitamins & Minerals

Calcium
584 mg
Iron
129 mg
Vitamin A
1825 mcg
Vitamin B1
5 mg
Vitamin B2
4 mg
Vitamin B3
17 mg
Vitamin B6
5 mg
Vitamin B9
732 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
5 mg
Copper
11 mcg
Magnesium
2489 mg
Manganese
23 mg
Phosphorus
5787 mg
Selenium
608 mcg
Zinc
55 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.