Tofu With Fenugreek Leaves Recipe

Recipe By Slurrp

Tofu with fenugreek leaves is a delicious and healthy vegetarian dish. The combination of tofu and fenugreek leaves creates a flavorful and nutritious meal. Fenugreek leaves are known for their distinct taste and aroma, while tofu adds a creamy and protein-rich element to the dish. This recipe is easy to make and can be enjoyed as a main course or a side dish. Serve it with rice or roti for a complete meal.

4.3
17 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Tofu With Fenugreek Leaves Recipe

Directions : Tofu With Fenugreek Leaves Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
253
calories per serving
21 g Fat6 g Protein10 g Carbs12 g FiberOther

Current Totals

  • 21 g Fat
  • 6 g Protein
  • 10 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    391 mg
  • Iron
    9 mg
  • Vitamin A
    10710 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    121 mg
  • Manganese
    4 mg
  • Phosphorus
    93 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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