Tofu Ramen Recipe

Recipe By A Couple Cooks

This easy tofu ramen recipe features crispy pan-fried tofu and a slurpable miso broth! It’s a delicious plant based dinner recipe.

4.2
16 Rating - Rate
Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Tofu Ramen Recipe

Nutrition
value
909
calories per serving
22 g Fat48 g Protein130 g Carbs13 g FiberOther

Current Totals

  • 22 g Fat
  • 48 g Protein
  • 130 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    130 g
  • Protein
    48 g
  • Fiber
    13 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    341 mg
  • Iron
    7 mg
  • Vitamin A
    3334 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    223 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    282 mg
  • Manganese
    4 mg
  • Phosphorus
    524 mg
  • Selenium
    44 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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