Tofu Eggplant And Cauliflower Curry Recipe

Recipe By Slurrp

This tofu, eggplant, and cauliflower curry is a flavorful and nutritious dish that combines the creaminess of tofu with the earthy flavors of eggplant and cauliflower. The curry sauce is made with a blend of aromatic spices, coconut milk, and tomato, creating a rich and satisfying sauce. This vegan curry is perfect for a weeknight dinner and can be served with rice or naan bread for a complete meal.

4.6
26 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Tofu Eggplant And Cauliflower Curry Recipe

Directions : Tofu Eggplant And Cauliflower Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
856
calories per serving
54 g Fat35 g Protein56 g Carbs43 g FiberOther

Current Totals

  • 54 g Fat
  • 35 g Protein
  • 56 g Carbs
  • 43 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    35 g
  • Fiber
    43 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    366 mg
  • Iron
    12 mg
  • Vitamin A
    629 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    308 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    242 mg
  • Manganese
    6 mg
  • Phosphorus
    397 mg
  • Selenium
    43 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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