Tofu Dream Pudding And Pie Filling Recipe

Name: Tofu Dream Pudding And Pie Filling Recipe
Total time: 5 min
Yield: 8
Cuisine: American

Recipe By All Recipes

A simple, sweet walnut/maple flavored pudding or pie filling made with tofu. Serve immediately as an easy pudding, or chill in graham cracker crust for a delicious pie.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Tofu Dream Pudding And Pie Filling Recipe

1 Package extra firm tofu, drained and cubed
0.25 cup Brown sugar
0.5 cup Walnuts
0.25 cup Pure maple syrup

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Nutrition
value

127

calories per serving

8 g Fat2 g Protein11 g Carbs1 g FiberOther

Current Totals

8 g Fat
2 g Protein
11 g Carbs
1 g Fiber

MacroNutrients

Carbs
11 g
Protein
2 g
Fiber
1 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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