Toasted Muesli Recipe

Name: Toasted Muesli Recipe
Total time: 35 min
Yield: 12
Cuisine: Swiss

Recipe By Taste

Use this toasted muesli recipe to make a dairy-free chocolate cake, breakfast parfaits, apple muffins and vanilla gelato balls. All recipes are in the related recipes section in the green bar.

4.4

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35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Toasted Muesli Recipe

0.25 cup Pure maple syrup
2 tablespoon Honey
2 tablespoon Canola Oil Or Grapeseed Oil
5.5 cup Rolled oats
1 cup Flaked almonds, chopped
1 cup Brazil nuts, finely chopped
0.33000000000000007 cup Linseed meal
1 cup Pepitas
5.5 cup Sunflower Seeds
0.5 cup Goji berries
0.5 cup Finely chopped dried apple

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Nutrition
value

647

calories per serving

49 g Fat23 g Protein27 g Carbs13 g FiberOther

Current Totals

49 g Fat
23 g Protein
27 g Carbs
13 g Fiber

MacroNutrients

Carbs
27 g
Protein
23 g
Fiber
13 g

Fats

Fat
49 g

Vitamins & Minerals

Calcium
280 mg
Iron
12 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
13 mg
Copper
2 mcg
Magnesium
378 mg
Manganese
2 mg
Phosphorus
703 mg
Selenium
11 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.