Tinumis Recipe

Recipe By Slurrp

Tinumis is a traditional Filipino dish made with pork, pork blood, and various vegetables. It is a sour and savory stew that is rich in flavors. The pork is cooked until tender, then combined with vegetables like okra, eggplant, and string beans. The addition of pork blood gives the dish a unique taste and texture. Tinumis is best enjoyed with steamed rice and is a popular dish during special occasions and gatherings.

4.6
18 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

Ingredients For Tinumis Recipe

Directions : Tinumis Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
355
calories per serving
25 g Fat30 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 25 g Fat
  • 30 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    30 g
  • Fiber
    4 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    5 mg
  • Vitamin A
    604 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    83 mg
  • Manganese
    2 mg
  • Phosphorus
    251 mg
  • Selenium
    60 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.