Tilapia Wraps Recipe

Recipe By Slurrp

Tilapia wraps are a delicious and healthy option for a quick and easy meal. The tilapia fillets are seasoned with a blend of spices and then grilled to perfection. The wraps are filled with the grilled tilapia, fresh vegetables, and a tangy yogurt sauce. They are light, flavorful, and packed with nutrients. Perfect for a light lunch or dinner.

4.3
18 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Tilapia Wraps Recipe

Directions : Tilapia Wraps Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
165
calories per serving
9 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 21 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    21 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    2 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    700 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    264 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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