Simple And Tasty Tilapia With Avocado Recipe

Recipe By The Spruce Eats

Tilapia with avocado is a super simple recipe that highlights the flavors of the fish and avocado. It only takes about 25 minutes, start to finish, and only uses four ingredients (not counting seasonings and salt and pepper). This dish is wonderful served with dilled coleslaw, and the leftovers of both can be used to make fish and slaw sandwiches. A simple green salad would also be a good accompaniment, along with a glass of white wine.

4.3
24 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For Simple And Tasty Tilapia With Avocado Recipe

Nutrition
value
167
calories per serving
9 g Fat16 g Protein6 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • 16 g Protein
  • 6 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    16 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    3 mg
  • Vitamin A
    151 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    711 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    171 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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