Tilapia In Roasted Pepper Sauce Recipe

Recipe By Let's Eat Better! | COOKTORIA

This tilapia in roasted pepper sauce is absolutely scrumptious, elegant and worthy of a special occasion. You won't believe how easy it is to make it.

4.2
16 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Tilapia In Roasted Pepper Sauce Recipe

Nutrition
value
192
calories per serving
3 g Fat31 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 31 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    31 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    294 mg
  • Iron
    6 mg
  • Vitamin A
    546 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    200 mg
  • Vitamin B9
    1014 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    116 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    379 mg
  • Selenium
    35 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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