Tilapia & Crockpot Lemon Garlic Mashed Potatoes Recipe

Recipe By Gal On A Mission

An incredibly easy and healthy meal that's no fuss or mess and baked to perfection The crockpot mashed potatoes can be made with yellow or red potatoes

4.5
16 Rating - Rate
Non Vegdiet
3hr 20minstotal
2minsPrep
3hr 18minsCook

ingredients serves

4
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Ingredients For Tilapia & Crockpot Lemon Garlic Mashed Potatoes Recipe

Nutrition
value
208
calories per serving
3 g Fat5 g Protein38 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 38 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    2 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    101 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    125 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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