Tikha gathiya Recipe

Name: Tikha Gathiya Recipe
Total time: 15 min
Yield: 2
Cuisine: Gujarati

Recipe By Better Butter

Spicy snacks, made with besan. A perfect accompaniment with tea.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Tikha gathiya Recipe

2 cup besan
As required Salt
0.5 cloves crushed spoon
0.25 Black pepper powder spoon
0.25 turmeric powder spoon
oil for frying

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Nutrition
value

584

calories per serving

10 g Fat34 g Protein87 g Carbs17 g FiberOther

Current Totals

10 g Fat
34 g Protein
87 g Carbs
17 g Fiber

MacroNutrients

Carbs
87 g
Protein
34 g
Fiber
17 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
77 mg
Iron
8 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
656 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
255 mg
Manganese
3 mg
Phosphorus
479 mg
Selenium
13 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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