Tibetan Butter Tea Recipe

Recipe By Slurrp

Traditional Tibetan tea made using Tibetan brick tea leaves, salt and butter. Butter tea, known as Po cha in Tibet, is made from churning tea, salt and yak butter. The tea used is a particularly potent, smoky type of brick tea from Pemagul, Tibet. A portion of this brick tea is crumbled into water and boiled for hours to produce a smoky, bitter brew called chaku. It tastes like a kind of light soup, being a little salty. Generally, traditional Tibetan people eat Tibetan butter tea and tsampa together at their breakfast. 

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Ingredients For Tibetan Butter Tea Recipe

Directions : Tibetan Butter Tea Recipe

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Nutrition
value
277
calories per serving
17 g Fat10 g Protein22 g Carbs1 g FiberOther

Current Totals

  • 17 g Fat
  • 10 g Protein
  • 22 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    1 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    231 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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