Thick tarka Recipe

Recipe By Better Butter

A thick and spicy, tadke waali dal to go along with roti or rice.

4.5
10 Rating - Rate
Vegdiet
52minstotal
2minsPrep
50minsCook

ingredients serves

2
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Ingredients For Thick tarka Recipe

Nutrition
value
88
calories per serving
4 g Fat4 g Protein9 g Carbs10 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    10 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    4 mg
  • Vitamin A
    613 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    112 mg
  • Manganese
    3 mg
  • Phosphorus
    103 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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