The royal mango falooda Recipe

Recipe By Better Butter

Falooda can be considered as a complete dessert. It has a wide spectrum of flavors and textures within. With the added goodness of basil seeds, fruits and nuts, falooda stands first among the fruit based desserts. It is loaded with mangoes in all forms-puree, custard/ice cream, cut pieces. Here is how to make this easy yet delicious dish.

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Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients
serves
serves

2
2
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Ingredients For The royal mango falooda Recipe

Nutrition
value
481
calories per serving
13 g Fat14 g Protein73 g Carbs11 g FiberOther

Current Totals

  • 13 g Fat
  • 14 g Protein
  • 73 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    14 g
  • Fiber
    11 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    301 mg
  • Iron
    2 mg
  • Vitamin A
    169 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    188 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    251 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.