The Harvest Sparkle Recipe

Recipe By Make Me A Cocktail

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Ingredients For The Harvest Sparkle Recipe

Nutrition
value
761
calories per serving
11 g Fat20 g Protein151 g Carbs28 g FiberOther

Current Totals

  • 11 g Fat
  • 20 g Protein
  • 151 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    151 g
  • Protein
    20 g
  • Fiber
    28 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    1991 mg
  • Iron
    91 mg
  • Vitamin A
    62 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    47 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    162 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    315 mg
  • Manganese
    20 mg
  • Phosphorus
    1019 mg
  • Selenium
    49 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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