Seafood Stock Recipe

Name: Seafood Stock Recipe
Total time: 75 min
Yield: 5
Cuisine: American

Recipe By The Kitchen Magpie

How to make fantastic seafood stock for your seafood based soups, risottos and more save and freeze your shellfish shells for this recipe

4.3

26 Rating - Rate

Non Vegdiet

1hr 15minstotal

5minsPrep

1hr 10minsCook

ingredients serves

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Ingredients For Seafood Stock Recipe

4 cup Shellfish shells
2 tablespoon Olive oil
1 Large onion skin on chopped
2 Medium carrots roughly chopped
2 Medium celery stalks roughly sliced
3 Large garlic cloves smashed
4 cup Water
236 milliliter One bottle clam juice
6 ounce One can tomato paste
0.25 cup Dry white wine
1 Bay leaf
4 sprig Fresh thyme
1 teaspoon Peppercorns
1 teaspoon Salt
4 sprig Fresh parsley

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Nutrition
value

134

calories per serving

7 g Fat7 g Protein7 g Carbs5 g FiberOther

Current Totals

7 g Fat
7 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
7 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
84 mg
Iron
3 mg
Vitamin A
1573 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
51 mg
Vitamin B9
467 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
2 mg
Phosphorus
137 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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