The Beef Stew Recipe

Recipe By A Spicy Perspective

The best beef stew recipe: hearty delicious stew to enjoy during the colder months. Make in the crockpot, instant pot or on the stovetop

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Non Vegdiet
2hr 15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For The Beef Stew Recipe

Nutrition
value
1876
calories per serving
78 g Fat214 g Protein56 g Carbs25 g FiberOther

Current Totals

  • 78 g Fat
  • 214 g Protein
  • 56 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    214 g
  • Fiber
    25 g

Fats

  • Fat
    78 g

Vitamins & Minerals

  • Calcium
    349 mg
  • Iron
    16 mg
  • Vitamin A
    8078 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    54 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    292 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    230 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    415 mg
  • Manganese
    7 mg
  • Phosphorus
    1745 mg
  • Selenium
    164 mcg
  • Zinc
    25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by A Spicy Perspective

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