The Arugula Salad Recipe

Recipe By Sweet Savory And Steph

This salad is more than just the best arugula salad, it's also topped with prosciutto-wrapped, goat cheese-stuffed dates, pignoli nuts, crispy shallots, and balsamic glaze. every bite of this salad is a combination of sweet and savory; the salty prosciutto wrapped around the sweet dates and stuffed with tangy goat cheese, the peppery arugula, the sweet balsamic, each bite leaves you wanting more. pair this with any protein for a delicious lunch or dinner that feels restaurant-quality.

4.3
10 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For The Arugula Salad Recipe

Nutrition
value
121
calories per serving
4 g Fat8 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    429 mg
  • Iron
    3 mg
  • Vitamin A
    268 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    233 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    124 mg
  • Manganese
    0 mg
  • Phosphorus
    187 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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