Thangai Idli Podi Recipe

Recipe By Slurrp

Moong dal mini idlis from chana dal, urad dal and tossed in thengai milagai podi and served with coriander and green chilli chutney.

4.8
21 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Thangai Idli Podi Recipe

Directions : Thangai Idli Podi Recipe

Preparation Directions

Cooking Directions

Nutrition
value
6246
calories per serving
194 g Fat235 g Protein869 g Carbs136 g FiberOther

Current Totals

  • 194 g Fat
  • 235 g Protein
  • 869 g Carbs
  • 136 g Fiber

MacroNutrients

  • Carbs
    869 g
  • Protein
    235 g
  • Fiber
    136 g

Fats

  • Fat
    194 g

Vitamins & Minerals

  • Calcium
    1042 mg
  • Iron
    70 mg
  • Vitamin A
    4038 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    27 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    893 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    13 mg
  • Copper
    10 mcg
  • Magnesium
    1772 mg
  • Manganese
    17 mg
  • Phosphorus
    4250 mg
  • Selenium
    345 mcg
  • Zinc
    32 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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