Thai Veg Salad With Peanut Dressing Recipe

Recipe By Tarla Dalal

Thai cooking is generally characterised by the generous use of peanuts and coconut milk. In this mixed veg salad, you will experience the magical touch of peanuts, in the form of a sauce with a lot of other exciting ingredients like sesame seeds and lemon juice. The thai veg salad with peanut dressing features a brilliant assortment of vegetables, which present you with a miscellany of colours and textures, something that is sure to delight your palate. A lip-smacking salad which goes well as an accompaniment to a thai meal of thai style pumpkin soup, thai sweet corn cutlets, babycorn and mushroom curry rice and veg noodles.

4.3
21 Rating - Rate
Vegdiet
20minstotal

ingredients serves

Ingredients For Thai Veg Salad With Peanut Dressing Recipe

Nutrition
value
208
calories per serving
15 g Fat7 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    3 mg
  • Vitamin A
    725 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    135 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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