Thai Tilapia Recipe

Recipe By Taste Of Home

You can take a taste trip to Asia even on a hectic weeknight with this no-fuss fish dish developed by our Test Kitchen. The sauce adds a mellow, peanutty flavor and a bit of a kick.

3.9
26 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Thai Tilapia Recipe

Nutrition
value
703
calories per serving
4 g Fat33 g Protein130 g Carbs10 g FiberOther

Current Totals

  • 4 g Fat
  • 33 g Protein
  • 130 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    130 g
  • Protein
    33 g
  • Fiber
    10 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    11 mg
  • Vitamin A
    191 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    762 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    159 mg
  • Manganese
    2 mg
  • Phosphorus
    444 mg
  • Selenium
    19 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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