Thai-Spiced Calamari Recipe

Name: Thai-spiced Calamari Recipe
Total time: 67 min
Yield: 4
Cuisine: Asian

Recipe By Taste

For the perfect summer barbecue menu, try this calamari and mango combination.

4.2

25 Rating - Rate

Non Vegdiet

1hr 7minstotal

55minsPrep

12minsCook

ingredients serves

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Ingredients For Thai-Spiced Calamari Recipe

750 gram Calamari hoods
2 tablespoon Sweet Chilli Sauce
2 tablespoon Fish sauce
1 teaspoon Reduced-salt soy sauce
2 tablespoon Lime juice
3 piece Cm ginger, peeled, finely grated
0.25 cup Coriander leaves, finely chopped
Olive Oil Cooking Spray
2 Mangoes, cheeks removed
150 gram Baby rocket

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Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
18 mg
Iron
1 mg
Vitamin A
361 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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