Thai Raw Papaya Salad Recipe

Recipe By Slurrp

A healthy and crunchy salad of raw papaya, tossed with fresh coriander leaves and crushed peanuts. The unique mixture of sweet, sour and spicy which features in a number of Indian dishes is something that is a Thai speciality. There are a plethora of options in Thai cuisine such as Pad Thai noodles, which are made with very specific ingredients and cooking methods. However, there are a few simpler dishes in the cuisine as well which you can recreate with ingredients that are easily available at home. The healthy Thai-style Raw Papaya salad recipe is one of them.

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Ingredients For Thai Raw Papaya Salad Recipe

Directions : Thai Raw Papaya Salad Recipe

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Nutrition
value
646
calories per serving
34 g Fat24 g Protein60 g Carbs18 g FiberOther

Current Totals

  • 34 g Fat
  • 24 g Protein
  • 60 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    24 g
  • Fiber
    18 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    484 mg
  • Iron
    22 mg
  • Vitamin A
    758 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    226 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    149 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    266 mg
  • Manganese
    1 mg
  • Phosphorus
    613 mg
  • Selenium
    18 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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