Thai Raw Papaya Salad Recipe

Recipe By Slurrp

A healthy and crunchy salad of raw papaya, tossed with fresh coriander leaves and crushed peanuts. The unique mixture of sweet, sour and spicy which features in a number of Indian dishes is something that is a Thai speciality. There are a plethora of options in Thai cuisine such as Pad Thai noodles, which are made with very specific ingredients and cooking methods. However, there are a few simpler dishes in the cuisine as well which you can recreate with ingredients that are easily available at home. The healthy Thai-style Raw Papaya salad recipe is one of them.

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Ingredients For Thai Raw Papaya Salad Recipe

Directions : Thai Raw Papaya Salad Recipe

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Nutrition
value
646
calories per serving
34 g Fat24 g Protein60 g Carbs18 g FiberOther

Current Totals

  • 34 g Fat
  • 24 g Protein
  • 60 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    24 g
  • Fiber
    18 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    484 mg
  • Iron
    22 mg
  • Vitamin A
    758 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    226 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    149 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    266 mg
  • Manganese
    1 mg
  • Phosphorus
    613 mg
  • Selenium
    18 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.