Thai-Inspired Pea Soup Recipe

Name: Thai-inspired Pea Soup Recipe
Total time: 30 min
Yield: 2
Cuisine: Thai

Recipe By Honest Cooking

This slightly-spicy soup is full of vibrant flavors that brighten a cold and rainy day.

4.2

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Thai-Inspired Pea Soup Recipe

10 ounce 3 boxes of frozen baby peas
1 Some or all ofthai bird's-eye pepper, minced
1 Small onion or 1 large shallot, diced
1 inch Ginger peeled and grated. i use a microplane zester for this
2 Limes, zest 1 and reserve the zest
0.5 can Full fat coconut milk. i like thai kitchen brand
2 cup Water
As required Sea salt
Neutral tasting oil or coconut oil for cooking

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Nutrition
value

181

calories per serving

< 1 g Fat12 g Protein33 g Carbs12 g FiberOther

Current Totals

< 1 g Fat
12 g Protein
33 g Carbs
12 g Fiber

MacroNutrients

Carbs
33 g
Protein
12 g
Fiber
12 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
78 mg
Iron
3 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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