Vegetarian Thai Coconut Vegetable Soup Recipe

Recipe By The Spruce Eats

Traditionally, thai coconut soup, or tom kha, is made with lots of spices, such as galangal and lemongrass, and also with chicken. This easy vegetarian thai coconut vegetable soup recipe is made with fresh cilantro, lime, and cayenne to duplicate the thai flavors with some more commonly found ingredients. Coconut soup has a long history in thailand. A recipe for thai coconut soup as it is commonly prepared today was first introduced in a thai cookbook in 1890, and that is the recipe that prevails today. And while it's usually made with chicken, vegetarians won't miss out by making this flavorful version of a thai tradition.

4.8
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1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

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Ingredients For Vegetarian Thai Coconut Vegetable Soup Recipe

Nutrition
value
383
calories per serving
31 g Fat10 g Protein16 g Carbs15 g FiberOther

Current Totals

  • 31 g Fat
  • 10 g Protein
  • 16 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    10 g
  • Fiber
    15 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    4 mg
  • Vitamin A
    1956 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    151 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    2 mg
  • Phosphorus
    149 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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