Coconut milk in general has a lot of health benefits. It is good for diabetics, is good for the heart and helps in lowering blood pressure, blood sugar and cholesterol. It also aids in digestion, weight loss and relieves constipation. So there is nothing like having this refreshing coconut milk soup-thai style. It is simply divine. Both healthy and nutritious, with the goodness of mixed vegetables, it can be served as a one-pot meal all by itself to the elderly people. To make it more wholesome, some boiled noodles can be added to go with it. It is a very simple, easy to make and a light soup which can be easily made at home.
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