Southwest Quinoa Salad Recipe

Recipe By Chelsea's Messy Apron

A healthy southwest quinoa salad with a flavorful cilantro-lime vinaigrette, black beans, roasted corn, tomatoes, red onion, pepper, & avocado.

4.9
11 Rating - Rate
Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

Ingredients For Southwest Quinoa Salad Recipe

Nutrition
value
639
calories per serving
23 g Fat22 g Protein83 g Carbs23 g FiberOther

Current Totals

  • 23 g Fat
  • 22 g Protein
  • 83 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    22 g
  • Fiber
    23 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    398 mg
  • Iron
    15 mg
  • Vitamin A
    4529 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    19 mg
  • Vitamin B9
    502 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    4 mg
  • Copper
    398 mcg
  • Magnesium
    252 mg
  • Manganese
    3 mg
  • Phosphorus
    372 mg
  • Selenium
    33 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

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