Teriyaki Veggie Stir Fry Recipe

Name: Teriyaki Veggie Stir Fry Recipe
Total time: 40 min
Yield: 4
Cuisine: Chinese

Recipe By Hy-Vee

Vegetarian stir-fry has never been this easy. Why? Maybe because it comes together in just one skillet, or maybe because it only takes 20 minutes to make.

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Teriyaki Veggie Stir Fry Recipe

1 tablespoon Gustare vita olive oil
1 C. of hy vee short cuts broccoli florets
0.5 C. of carrots
1 Hy vee short cuts fajita vegetables
1 Pkg. fresh snow peas
0.25 C. of canned hy vee sliced water chestnuts
0.5 C. of bottled korean teriyaki stir fry sauce
1 Pkg. frozen riced cauliflower
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Nutrition
value

calories per serving

4 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

4 g Fat
2 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
24 mg
Iron
0 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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