Teriyaki Pineapple Rice Mug Recipe

Recipe By Hy-Vee

Need a 1 serving side that's quick and easy? Pineapple and teriyaki infused rice is never a bad choice

3.8
22 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

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Ingredients For Teriyaki Pineapple Rice Mug Recipe

Nutrition
value
109
calories per serving
3 g Fat4 g Protein16 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 16 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    4 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    2 mg
  • Vitamin A
    446 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    99 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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