Tehri Rice Recipe

Recipe By Slurrp

Tehri Rice cooked in a cooker has an aroma that is so mouth-watering that makes this dish a must-try. Tahri (also tehri, tehari or tayari) is a yellow rice dish in Awadhi cuisine. Spices are added to plain cooked rice for flavor and colour. In one version of Tehri, potatoes are added to the rice. Tehri is a vegetarian dish prepared by cooking rice with potatoes. Other vegetables may also be added to it. It is common in Uttar Pradesh, India

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Ingredients For Tehri Rice Recipe

Directions : Tehri Rice Recipe

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Nutrition
value
1066
calories per serving
7 g Fat26 g Protein218 g Carbs26 g FiberOther

Current Totals

  • 7 g Fat
  • 26 g Protein
  • 218 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    218 g
  • Protein
    26 g
  • Fiber
    26 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    290 mg
  • Iron
    16 mg
  • Vitamin A
    2800 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    158 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    117 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    349 mg
  • Manganese
    19 mg
  • Phosphorus
    536 mg
  • Selenium
    5 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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