Tea-Leaf Salad Recipe

Recipe By Slurrp

Laphet, the main ingredient in this well-known Burmese salad, is traditionally prepared by subterranean fermenting freshly harvested tea leaves for several months. This method provides a simple substitute and uses easily found green tea. Toss the salad at the table so that everyone may enjoy the variety of flavours and textures that make it so unique. 

4.7
14 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Tea-Leaf Salad Recipe

Directions : Tea-Leaf Salad Recipe

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Cooking Tips

Serving and Storage

Nutrition
value
195
calories per serving
12 g Fat5 g Protein15 g Carbs5 g FiberOther

Current Totals

  • 12 g Fat
  • 5 g Protein
  • 15 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    2 mg
  • Vitamin A
    770 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    89 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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