STEP 1.In a mortar, crush the cloves, cardamom pods and cinnamon, or use a coffee grinder.
STEP 2.Transfer the crushed spices to a small saucepan, add the water, ginger and pepper and bring to a boil.
STEP 3.Remove the pan from the heat, cover and let steep for 5 minutes.
STEP 4.Stir the chai, then strain it into a warmed teapot or directly into teacups.

Nutrition
value

182

calories per serving

11 g Fat6 g Protein14 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
6 g Protein
14 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
14 g
Protein
6 g
Fiber
0 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
206 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Easy to Cook Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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Tea Recipe

ingredients serves

Ingredients For Tea Recipe

Directions : Tea Recipe