Tawa Pulao Recipe

Recipe By WhiskAffair

Tawa pulao is a popular mumbai street food and is super easy to make. Leftover rice works best for this recipe and is a super hit with kids too.

4.9
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Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Tawa Pulao Recipe

Nutrition
value
577
calories per serving
3 g Fat13 g Protein121 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 13 g Protein
  • 121 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    8 mg
  • Vitamin A
    609 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    2 mg
  • Phosphorus
    263 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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