Tawa Fried Baingan Recipe

Name: Tawa Fried Baingan Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tawa fried Baingan is a delicious Indian recipe served as a Side-Dish.

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1hr total

ingredients serves

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Ingredients For Tawa Fried Baingan Recipe

3 baingan / brinjal , cut into desired shape and size
2 tablespoon Oil
For the marinade
1.5 teaspoon red chilli powder
0.5 teaspoon turmeric powder
0.75 teaspoon Salt
2 teaspoon thick garlic paste
4 teaspoon rice flour
1 tablespoon finely chopped coriander leaves
2 tablespoon Water

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Nutrition
value

170

calories per serving

14 g Fat2 g Protein9 g Carbs2 g FiberOther

Current Totals

14 g Fat
2 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
2 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
17 mg
Iron
1 mg
Vitamin A
310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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