Tasty Puran Poli Recipe

Recipe By Slurrp

Puran Poli is a traditional Indian sweet flatbread made with a filling of sweetened lentils and flavored with cardamom and nutmeg. The dough is made with flour, ghee, and water, and then rolled out and filled with the lentil mixture. It is then cooked on a griddle until golden brown and served warm. Puran Poli is a popular festive dish in Maharashtra and is often enjoyed during festivals like Holi and Diwali.

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15minstotal

ingredients serves

Ingredients For Tasty Puran Poli Recipe

Directions : Tasty Puran Poli Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
856
calories per serving
9 g Fat28 g Protein161 g Carbs17 g FiberOther

Current Totals

  • 9 g Fat
  • 28 g Protein
  • 161 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    161 g
  • Protein
    28 g
  • Fiber
    17 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    7 mg
  • Vitamin A
    169 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    203 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    256 mg
  • Manganese
    4 mg
  • Phosphorus
    446 mg
  • Selenium
    51 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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