Tasty Matar Paneer Recipe

Recipe By Tarla Dalal

Here is an easy but awesome recipe that can make an everyday meal seem special. The all-time favourite combination of green peas and paneer is perked up with readily available veggies like tomatoes and onions, and an assortment of spice powders, which are sure to be there in every indian kitchen. The addition of kasuri methi to the tasty matar paneer makes you lick your fingers in delight after you have wiped the last drop off your plate. Tasty matar paneer gets all the more tastier when it is served with phudine ki roti, cooling cucumber raita and lahsun ka achaar.

4.6
14 Rating - Rate
Vegdiet
44minstotal

ingredients serves

Ingredients For Tasty Matar Paneer Recipe

Nutrition
value
312
calories per serving
22 g Fat14 g Protein15 g Carbs5 g FiberOther

Current Totals

  • 22 g Fat
  • 14 g Protein
  • 15 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    291 mg
  • Iron
    3 mg
  • Vitamin A
    827 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    216 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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