Tarragon Corn Chowder Recipe

Recipe By Simply Recipes

A light corn chowder with fresh corn, yukon gold potatoes, chopped fennel and onion, and fresh tarragon. No cream

4.3
12 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Tarragon Corn Chowder Recipe

Nutrition
value
129
calories per serving
4 g Fat6 g Protein18 g Carbs13 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    364 mg
  • Iron
    7 mg
  • Vitamin A
    188 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    133 mg
  • Manganese
    3 mg
  • Phosphorus
    147 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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